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Learning the Pace of Grace

 When I returned from the beach, I was certain I would hit the ground running again.

My body had rested, but my spirit was still learning a different pace. The first week back filled itself with distractions, and rather than force momentum, I chose to pivot. I refused to let the gift of rest be wasted.

Then came another uphill climb.

Plans unraveled. My rhythm needed recalibrating. And I was reminded of a lesson I seem to learn again and again: every time I try to sprint ahead of my season, God gently calls me to the bench.

So here I am—moving from bed to couch, wrapped in tissues and herbal tea, nursing a cold, allergies or sinusitis that refuses to be ignored. No resistance. No striving. No desire to push through. Just stillness.

Responsibilities were canceled. Deadlines released. Rest became the assignment.

On a simple Trader Joe’s run for chicken noodle soup, fluids, and another round of medicine, I found myself pausing to breathe in gratitude. The world keeps spinning without my constant effort. The “superwoman” cape I wore so faithfully suddenly felt too heavy to carry.

Today, I only have enough for me! And where my hands fall short, his grace is sufficient.

My nose is raw from endless tissues. Being sick is inconvenient and uncomfortable. But the ache is revealing something deeper than physical exhaustion.

Sometimes what feels like interruption is actually invitation.

An invitation to surrender instead of strive.
To trust instead of control.
To remember that my worth is not measured by my productivity, but by my willingness to be present with the One who orders my steps.

God, I hear You.

I see You slowing me down before I outrun Your grace.

And I’m learning that not every pause is a setback. 

Some pauses are sacred. 

Some benches become altars. 

Some seasons of stillness restore more than strength—they restore perspective.

Maybe the miracle isn’t in making it to the finish line faster. Maybe it’s in becoming the kind of person who no longer mistakes exhaustion for faithfulness or busyness for purpose.

So I’ll rest without guilt, heal without apology, and trust that what God has ordained for me will not pass me by.

Because the God who calls me to be still is the same God who knows exactly when to tell me to rise.

And when He does, I won’t be running on adrenaline or ambition—I’ll be moving in alignment. That kind of pace doesn’t just carry you farther; it carries you where you were meant to be all along.

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